In Person Training

If big gyms aren’t the right fit for you and you’re unsure how to reach your goals on your own, you’ve come to the right place. At Chrissie’s Fit Life, you’ll receive the expertise and professionalism of a large gym—within the comfort and privacy of a personal training studio. The space is thoughtfully equipped with functional training tools designed to support any fitness goal.

Chrissie’s Fit Life is a place where you can feel completely comfortable working out for several reasons.

Private and Comfortable: No one else is watching while you work out, removing common intimidation and helping you feel at ease.

Clean and Safe: All equipment is thoroughly cleaned and sanitized daily because your health is always a priority.

No Distractions: The studio is designed for focus—your workout, your goals, and my full attention are the only things that matter.

What you’ll get with your training sessions:

• Strength Training: Progressive strength exercise plan to build strength, increase metabolism, & improve endurance
• Nutrition Coaching: Meal tracking, daily caloric & macronutrient goals, grocery lists to aid in a nonrestrictive eating plan to hit your goals
• Take Home Workouts: Exercises to complete at home or at the gym between sessions to maximize results
• Cardio Programming: Specific target heart rate workout to optimize fat loss and make strength training more effective

Session Rates

1:1 Sessions
30 Minutes
Single Session Rate: $55
Package of 12 Sessions: $600

60 Minutes
Single Session Rate: $85
Package of 12 Sessions: $960

2:1 Sessions (Perfect for couples, friends, or family)
30 Minutes
Single Session Rate: $70 ($35 per person)
Package of 12 Sessions: $780 ($390 per person)

60 Minutes
Single Session Rate: $110 ($55 per person)
Package of 12 Sessions: $1260 ($630 per person)

Acceptable Forms of Payment

Credit/Debit Card: 3% processing fee
Venmo: @chrissies-fit-life
Zelle: Chrissiesfitlife@gmail.com
Cash/Check: Made payable to Chrissie’s Fit Life