Client Testimonials

“I have been very happy with the results I have gotten over the last 3 years. When I started working with Chrissie, I was having health challenges associated with poor diet and lack of exercise. I didn’t know what to expect but Chrissie was able to tailor a plan that was right for me. I have gained strength and lean muscle mass which has helped with the back and joint pain I was having. Chrissie is very punctual and does not cancel which is great for someone that needs a consistent schedule. The gym is small but the equipment is new and very clean. Chrissie holds several national certifications in addition to her CPT credential. This is definitely the perfect gym and trainer for someone who is looking for that personalized experience.”

Amelia

“I started with Chrissie having shoulder, back and knee problems. My Orthopedic doctor wanted to replace my shoulder. Taking things slow Chrissie has guided me along. The shoulder and my knee are much stronger. My progress is accelerating and her patience and direction are motivating. She has also been great about advice on diet. If your health is important I can’t think of a better coach than Chrissie.”

Bill

“I have been training with Chrissie for two and a half years and highly recommend her! She mixes up my work outs well, so I am always doing different exercises. I’m usually sore the next day, which tells me whatever she has me doing is working right!;) She is also good about working around any injuries you may have. I enjoy my time with her each week and know that her work outs have helped me maintain my muscle mass as I slowly creep towards the big fifty!”

Jenny